My milk supply will increase a day after I drink the papaya soup. At each pumping session, my breast milk will increase an average of 2-3 ounces. At times, when I drank more water in the morning (> 1 liter), I can collect 11-12 ounces during the mid-day pumping session as compared to 6-8 ounces […]

continue reading.....

Only recently I learned from my 3rd confinement lady how to cook papaya soup. Papaya soup is my magic soup because of it effectiveness on increasing my breast milk quantity. Every time I experienced low breast milk production, I will buy half raw half ripe papaya and boil the papaya with kampong chicken, peanuts, kei […]

continue reading.....

After giving birth to Kyson, I gave myself a year to slim down until 52kg. I am still weighing at 55kg (stagnant at this weight for quite some time already). Now, I have lesser than 2 months to achieve my target weight. Can I achieve this? Looks like I have to exercise as breastfeeding does […]

continue reading.....

My milk production is getting lesser and lesser these few days. I used to collect around 10-12 ounces of breast milk during lunch time but now I am getting only 6-8 ounces. Whatever amount I collected is still more than enough for Kyson to drink in a day but definitely not enough to feed one […]

continue reading.....

On Sunday, Kylie has recovered, but not fully. She wasn’t as active as she used to be.
I still prefer seeing her jumping up and down the sofa. At least, I know she is healthy when she does that monkey act. Just that she needed more time to recuperate and I kinda worried if something else […]

continue reading.....

Kyson is 8.5 months old now. He can crawl quite steady and fast too. He loves to mumble to himself
“ba…ba…ba”, especially after he wakes up early in the morning. He is a happy boy when he gets to latch on my “nen-nen” whole night.
All my baby’s first word is “ba..ba..” or “pa..pa..” and not ‘ma..ma..’. […]

continue reading.....

I have been breastfeeding Kyson (#3) for 8 months plus now, have been giving expressed breast milk to Kylin (#2) since December 14 last year and slowly switching Kylin’s milk brand from EnfaGrow A+ to breast milk. Kylin loves drinking breast milk and on few occasions she said “yucks” when other milk brand was offered […]

continue reading.....

I stumbled upon a website that gave fast weight loss tips recently. But none of them matched my way of losing weight. For me, breastfeeding is the best way to loss weight (if you know how and what to do when you are breastfeeding). Since I gave birth to Kyson, my weight dropped from 65 […]

continue reading.....

While I am trying to recommend new mothers to use breastfeeding as a natural way to lose weight, I did come across some friends who faced difficulty in losing weight naturally despite breastfeeding their newborns. When I was breastfeeding Kylie and Kylin few years back, I didn’t lose much weight too. It could be caused […]

continue reading.....

I am happy that I have lost all my pregnancy weight after seven plus months of breastfeeding Kyson. I should be celebrating and the first thing I wanted to do is to buy new clothes for myself. But hubby asked me to wait a little longer as I may slim down further. I couldn’t “fit” […]

continue reading.....

If you love to transform your photos and videos from all the special moments in your life into slideshows with fun animation, then head over to Smilebox. It is free to create the slide shows and you can include music too. Just add up to 100s of your photos and in within minutes, you can […]

continue reading.....

Milestone achievement
1. Can turn both ways already.
2. Can lift up his buttock and move himself forward a step before dropping down again.
3. Able to sit down but still unsteady.
4. Able to change his position from sitting down to lying down.
5. Still toothless
6. Have recently trimmed his hair - for the third time already.
7. Still dislike […]

continue reading.....

Since I gave birth to Kyson, my weight has gone down more than 5 kgs. In fact, I hit my target already. I am 55 kg now. Some of my friends (whom I didn’t see more than a year) asked me how I did it and wanted some tips. HA! HA!…
I simply replied, “Through natural […]

continue reading.....

Ever since I am out from confinement, my breakfast, lunch & dinner portion has been bigger than hubby. On top of that, he doesn’t snack in between meals while I will be drinking milk, Milo or tea in between meals. At times, I will be eating biscuits or breads. I am always hungry, especially more […]

continue reading.....

Yesterday, I went for a SPA retreat worth RM275 for FREE. It consists of 15 minutes of food detoxification and an hour of traditional full body massage with essential oil. I have never utilized any free vouchers given to me except for this voucher. And this is also the first time I am going for […]

continue reading.....

Never have I dreamed of getting back my pre-pregnancy weight after my first two girls. I have given away some of my dresses, my jeans, my shirts that I could not fit in. Then came my third pregnancy, where my body weight kept on decreasing instead of increasing in the first two trimester. I only […]

continue reading.....

Now that I have three kids, I don’t have free time for myself during weekends or even after office hours. And with Kyson demanding to be latched on to my “nen-nen” during daytime and refusing milk bottle most of the days is adding towards my serious consideration of staying at home maybe 1 more day […]

continue reading.....

Kyson is going to be 6 months old in 12 days time. What can he do now? His weight is 7.9 kg - didn’t increase for the past one month due to him coughing and feverish. At times it was so easy to feed him medicine while at times I had to force the medicine […]

continue reading.....

The weather is so hot these few days. It is so crazy hot and yet we have to visit our relatives one by one. For the past 5 days, our routine was so hectic that we went out early in the morning and we came back only in the late evening. We took baby Kyson […]

continue reading.....

Yesterday marked Kyson’s first important milestone. He managed to right turn himself from his back to his tummy. In less than 2 minutes, he would then call for help after being stuck at tummy’s position. He is also capable of kicking his leg and moved his whole body from one end of the bed to […]

continue reading.....